Understanding how perimenopause and the menopause affect your memory and ability to concentrate. You've probably noticed that it's become more difficult to concentrate or remember the names of the little things in daily life. If...

Improving Mood & Memory with Ginkgo Biloba Do you know how to fight the symptoms of PMS & that it's also possible to Improve Mood and Cognition for Post-menopausal women? "Fortunately, theres a natural option...

Ginkgo Biloba: a complex name, appropriate for this sophisticated tree. The only remaining species of Ginkgoales - a group of trees that co-existed with dinosaurs - Ginkgo is so resistant that it can basically live...

During your menopause journey, the body is at its best when it has adequate amounts of the nutrients it needs.   Whether obtained through your daily diet or dietary supplements, specific nutrients can support your health...

As we age, we all go through a lot of changes. How these changes impact our body and mind often depend on factors like heredity and gender. For women, menopause represents a significant time of change. Our hormone...

Bacopa Monnieri, also known as Brahmi, is a herb commonly used in Ayurvedic medicine to improve cognitive function. Recent studies have shown that Bacopa Monnieri can also benefit memory during menopause. Menopause is a natural...

A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a...

Do you have a vitamin D deficiency? Around 42% of the UK have a vitamin D deficiency, but the percentage is larger in certain populations. Vitamin D is an essential nutrient that is naturally produced in...

Findings published in The Journal of Nutrition demonstrate supplementation of citicoline for improved overall memory performance in healthy elderly populations. Kyowa Hakko Bio Co., Ltd, an international health ingredients manufacturer and world leader in the...