If you've ever struggled to manage your stress levels, you may not be aware that research shows Vitamin B6 has many "anti-stress" properties. More specifically, B6 plays a protective role in shielding us from the...

Findings published in The Journal of Nutrition demonstrate supplementation of citicoline for improved overall memory performance in healthy elderly populations. Kyowa Hakko Bio Co., Ltd, an international health ingredients manufacturer and world leader in the...

The pressure on an increasingly demanding work culture in the UK is one of the biggest contributors to stress among the general population. While traditional working hours are 37 hours a week, the recent and dramatic...

If adaptogens have been on your radar, you might have come to know about functional mushrooms. Lion’s mane is treasured as a culinary delicacy in many parts of Asia, and has attracted further attention for its...

Low vitamin B6 intake may contribute to cognitive decline in older adults, while other B vitamins do not show the same effects, according to a new follow-up study in Northern Ireland. Researchers from Northern Ireland...

Easily grown at home, and a relatively inexpensive therapeutic food, Lion's Mane is a beautiful mushroom with cascading spines instead of gills that shows potential in slowing the progression of neurological disorders -- including Alzheimer's...