Bacopa Monnieri, also known as Brahmi, is a herb commonly used in Ayurvedic medicine to improve cognitive function. Recent studies have shown that Bacopa Monnieri can also benefit memory during menopause. Menopause is a natural...

Ashwagandha (Withania Somnifera) is a traditional herb used in India and a popular Ayurvedic medicine that can help to restore, calm and energise the body. Ashwagandha is an adaptogenic herb, meaning it aims to bring...