L-Theanine reduces psychological and physiological stress responses.

By Suzanne Francey

Abstract Author(s): Kimura K1, Ozeki M, Juneja LR, Ohira H.

Abstract Source: Biological Psychology Volume 74, Issue 1, January 2007, Pages 39–45

CONCLUSION: “Thus, it was suggested that the oral intake of L-​Theanine could cause anti-​stress effects via the inhibition of cortical neuron excitation.”

Article Published Date: 22 June 2006

Anticipatory anxiety L--theanine

The acute effects of L--theanine in comparison with alprazolam on anticipatory anxiety in humans.

By Suzanne Francey

CONCLUSION: “Thus, it was suggested that the oral intake of L-Theanine could cause anti-stress effects via the inhibition of cortical neuron excitation.”
Anticipatory anxiety L--theanine

The acute effects of L--theanine in comparison with alprazolam on anticipatory anxiety in humans.

By Suzanne Francey

CONCLUSION: “Thus, it was suggested that the oral intake of L-Theanine could cause anti-stress effects via the inhibition of cortical neuron excitation.”